In a study conducted by the National Health and Nutrition Examination Survey in 2015-2016, among 48,026 U.S. residents over the age of 20, 42% of the

Women respond differently than men to resistance training. In a comprehensive search of the literature conducted by the University of New South Wales researches found

Wash your hands frequently: Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Maintain social distancing:

Dear members, We understand the difficulties that the entire planet is going through and following the instructions of the Republic of Cyprus our gym will

Only if the athlete has celiac disease, a genetic condition in which the body is unable to digest gluten, a protein found primarily in wheat,

Physical activity can both influence and be influenced by hormones, depending on the type and intensity of activity, as well as the hormone’s function. According